Become an expert at what you love…
OTG Strength*Fitness*Skill Competition on Oct 12th
If you qualified for the competition, you must register by TODAY!! There will be no Saturday classes on Oct 12th.
Tri-pod holds, Wall
10 G2S 50/30
10 Ring Rows
10 Box Jumps
Post time and thoughts to comments.
CNJ – Choose a load that you could do at will, but will challenge you to want to pick it up.