OTG PROGRAMS

Programs

The Ultimate Fitness Experience

Nutrition & Lifestyle Programs
An Easy-To-Implement Guide To Change Your Eating Habits,
A Life-Changing 21-Day Detox Program, Virtual and On-Site 1-on-1 Nutrition Coaching Challenge
  • Have you ever wanted to look and feel your best?
  • Enjoy truck loads of energy while boosting your confidence?
  • Create a deliberate plan of action to create positive, healthy habits?
  • Have a tested and proven naturopathic approved detox program and eating plan?
  • Learn step-by-step with each of our Nutrition & Lifestyle Programs
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Fitness Programs
CrossFit - Private and Group, Corporate Training and The Ultimate Bootcamp
  • Have you ever wanted to look and feel your best?
  • Enjoy truck loads of energy while boosting your confidence?
  • Have you ever wanted to participate in local fitness inspired events like 5K’s, and Mud Runs?
  • Get fitter for your sport or job?
  • Enjoy a fun, positive and challenging workout experience while developing new skills and building strength?
  • Create a team-bonding experience for your company that boosts moral, health and focus?
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High Performance Programs
Sports Specific Team Training, Personal Program Design, Fix My O-Lift, Specialty Classes and Massage
  • Have you ever wanted to take your training to the next level?
  • Increase your team's cohesiveness, fitness and strength?
  • Have a dedicated coach designing a program specifically for you?
  • Fine-tune your skills, lifts and weaknesses?
  • Train and compete for fitness competitions?
  • Develop the confidence and mental fortitude of champions?
  • Receive expert feedback on Olympic Lifts?
  • Loosen Tight Muscles in your Shoulders, Hips, Neck and Back?
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