Interested in Trying CrossFit??

Now Is The Perfect Time To Take Advantage of Our New 2016 Fall Special -​ 1 or 2 Months of Unlimited Group Sessions

FALL SPECIAL

GETTING STARTED

Getting Started

It's As Easy As 1, 2, 3...
Call or Email Us To Schedule Your Free 'Finally Fit' Intro Today!

 
Schedule Your Free
'Finally Fit' Intro Session

1
In the Finally Fit Coaching Session we’ll work together to…
 
  • Create a crystal clear vision for the ideal life you’ll be living in your new, tight, fit and confident body.
  • Uncover hidden challenges that may be sabotaging your weight loss efforts and keeping you fat, as well as, the performance plateaus that keep you spinning your wheels.
  • You’ll leave this session renewed, inspired and ready to finally get the body and/or fitness you desire – once and for all.

 
Schedule Your Movement
Prep Coaching Session

2
In the Semi-Private Movement Prep Group Session we'll work together to...
 
  • Set you up for success upon entering our Life-Changing Group Classes
  • Increase your knowledge base and comfort level when doing CrossFit's Functional movements
  • Learn and practice each of our most commonly seen movement's step-by-step

 
Start Your Private or Group Session Program
 

3
In our Private and Group Training Progams our focus is:
 
  • Constantly Varied (everyday a new and completely different workout)
  • Functional Movement (movements that mimic real life or sport)
  • High Intensity (getting yourself outside of your comfort zone to produce maximum results and power).
CALL OR SEND US A MESSAGE

CrossFit OTG is for you, if you...

  • Want to get in shape but don’t know how to design a fitness program
  • Want Support, Motivation and Community
  • Dislike the impersonal “Globo-Gym” environment
  • Have lost interest in your gym routine or get bored with your workouts
  • Feel like you don’t have time to exercise
  • Are looking to get faster or stronger for your sport
  • Are no longer seeing results with your current training regimen
 
Our community at CrossFit OTG is diverse; it includes members of our military, full-time moms, doctors, nurses, lawyers, police officers, fire fighters, business executives, high school and college students, elite athletes, and retired grandparents. Regardless of how you earn an income or your current fitness level, you will benefit from the Coaching, Programming and Community at CrossFit OTG.

Member Thoughts

  1. Dear Sean and Nick - you know I am always grateful for your coaching, training, programming, etc...however, when I hit back to back PR's on my back squat and bench press I really need to thank you for all of your hard work !!! I AM SO PSYCHED !!!! THANKS AND HAVE A GREAT DAY....
    - Erika Druding
  2. OTG is not only about exercise, it is about community. The reason why you accomplish your goals and you keep going is because you are not doing it alone. You have the amazing support of the staff and other members (of the family!)
    - Fonso Castro
  3. My health has improved and I feel better than I did when I was in my early thirties. I have made friendships that I know will last the rest of my life with people who are so incredibly positive in their approach to life.
    - Anthony Merendino
  4. I decided to give CrossFit a try. I was extremely intimated as it had been years since I was in a gym, but I can't thank everyone enough at OTG and my family/friends for all believing in me as CrossFit has now become part of my lifestyle and I love it!
    - Brianne Reed-Pahang
  5. OTG changed everything about my life. It’s given me the confidence to cast myself into new activities, and to believe that I could potentially succeed at something as crazy as a handstand pushup (which would have been “impossible” four months ago). I feel stronger mentally, physically, emotionally, and for the first time, I consider myself an athlete!
    - Hout Houtan